08. The 4 Reasons You Struggle to Stick With Your Wellness Goals (And What You Can Do to Stay Healthy Long-Term!)

Hey Listeners!  

 

Today we discuss the 4 reasons you struggle to stick with your wellness goals and what you can do to stay healthy long-term!

 

Soon we enter the season when it’s time to set new goals and resolutions… which, unfortunately, are usually broken by mid-February!  

 

It doesn’t have to be that way this year… This is a great time to discover why you have trouble staying committed and what you need to look for in a program (and yourself!) for long-term wellness! 

 

As always, I pray this empowers and educates you!

Sara

 

Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com

 

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